What I'm Grateful for this Year
What I'm Grateful For This Year I'll try not to get too cheesy The holiday season is here. As I write this, I've just arrived back in Chicago after spending Thanksgiving in Kansas City with my dad's extended family. In all effects, the 3-month cross-country road trip is finished. I've gone through a lot this year—some good, some not-so-good—but I've tried to reframe my mindset to savor the good and take the not-so-good in stride. Yosemite National Park I've been (relatively) open about my mental health on this blog in the past , but one practice I've found particularly helpful has been gratitude. I've kept 'gratitude entries' in my journal, in which I literally just list a bunch of stuff that I'm grateful for. It ranges from big things, like 'family support', to little/silly things, like 'whoever invented hammocks'. And to be honest, these entries are relatively infrequent—mostly when I'm bored or in a writing mood but...